Adult Dance Gym

Have you ever considered taking an adult dance class? You may have fond memories of dancing as a child  or, you may have always wanted to try a dance class, but felt too shy to join in. Here at The Kim Frost School of Dance you can attend a range of dance classes that are fun, friendly, support fitness, improve flexibility, give you better balance and posture and can also help to reduce stress. So, what are you waiting for? Contact us today to book your space!